Weekly meal planning

Plan the whole week in minutes

Drop your saved recipes into breakfast, lunch, dinner and snacks, or let Plan my week fill the gaps from your own cookbook, with no repeats and quick meals on weeknights.

  • Plan my week fills your week from recipes you saved
  • Cook once, eat twice with planned leftovers
  • Turn the whole week into one grocery list
Download on theApp Store
01

Plan my week

One tap fills empty slots using your own recipes and favourites, avoiding repeats within a few days and keeping weeknights quick. Shuffle, swap or drop any suggestion.

02

Day and week views

See each day by meal, or the whole week at a glance. Move or copy a meal to any day in the next two weeks, or copy last week in one go.

03

Leftovers, planned

Mark a dinner as cook once, eat twice. Fooma adds the leftovers to a later slot, scales the servings and leaves them off the grocery list.

04

Daily nutrition

See calories and macros per person for each day, and set an optional daily calorie goal.

How it works

  1. 1

    Save a few recipes you like

  2. 2

    Tap Plan my week, or drag in meals yourself

  3. 3

    Send the week to your grocery list

Questions about Meal planner

Does it suggest recipes I haven't saved?

Plan my week uses your own cookbook and favourites, so every meal is something you chose. Ask AI Chef when you want something new.

Can I plan for my family?

Yes. Set your household size for default servings, and share the plan with your household.

Can I add the plan to my calendar?

Yes. Add a day's meals to your phone's calendar, or share the week as text.

How Fooma compares

All recipe app comparisons →

More of what Fooma does

Try it on your next recipe

Free to download on iPhone and iPad.

Download on theApp Store
  • Free to download
  • No account needed to start
  • Saved recipes work offline