Zucchini Summer Soup

Zucchini Summer Soup

This zucchini summer soup recipe is a great way to use those giant zucchini, Roma tomatoes, and fresh herbs from the garden. Serve with grated cheese.

Prep Time
40 min
Cook Time
60 min
Total Time
110 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place zucchini in a colander; sprinkle with 2 teaspoons salt. Set aside to drain, about 30 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Meanwhile, combine Roma tomatoes, stewed tomatoes, tomato paste, and water in a blender; blend until smooth.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Pour tomato mixture and chicken broth into a large stockpot; bring to a boil over medium heat. Reduce heat to low; stir in sugar and simmer, stirring occasionally.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat oil in a skillet over medium heat. Add zucchini, bell pepper, onion, and garlic; cook and stir until onion is translucent and zucchini is lightly brown, about 10 minutes. Transfer to blender; pulse a few times to chop.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Transfer zucchini mixture to the stockpot; stir in dill, tarragon, parsley, and lemon juice. Simmer, uncovered, for 35 minutes, stirring occasionally; stir in Parmesan cheese. Season with salt and black pepper; simmer 5 minutes. Let stand before serving, 10 minutes.'}

Nutrition Facts

Per serving (8 servings total)

157
Calories
5 g
Protein
25 g
Carbs
6 g
Fat
4 g
Fiber
1604 mg
Sodium
Source: https://www.allrecipes.com/recipe/173026/zucchini-summer-soup/
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