Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce

This zucchini noodles with chicken and tomatoes in a lemon garlic sauce recipe tosses spiralized zucchini, chicken, tomatoes, and spinach in the sauce.

Prep Time
25 min
Cook Time
15 min
Total Time
40 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Cut zucchini into noodles using a spiralizer; set aside.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat 1 tablespoon olive oil in a large skillet over medium heat. Add tomatoes; cook until starting to brown, 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Add zucchini noodles; season with salt, Italian seasoning, and black pepper. Stir to distribute. Add spinach, chicken, peas, lemon juice, and lemon zest; drizzle with remaining 1 tablespoon olive oil. Cover; simmer until heated through, about 5 minutes.'}

Nutrition Facts

Per serving (2 servings total)

378
Calories
23 g
Protein
28 g
Carbs
22 g
Fat
8 g
Fiber
1131 mg
Sodium
Source: https://www.allrecipes.com/recipe/258809/zucchini-noodles-with-chicken-and-tomatoes-in-a-lemon-garlic-sauce/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card