Whole Wheat Pumpkin Applesauce Muffins
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Whole Wheat Pumpkin Applesauce Muffins

This whole wheat muffin recipe is made with pumpkin, applesauce, raisins, and pecans and a good way to sneak fruits, veggies, and fiber into your diet.

Prep Time
20 min
Cook Time
15 min
Total Time
40 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Whisk flour, pumpkin pie spice, baking powder, salt, and baking soda together in a medium bowl until well combined. Set aside.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Combine brown sugar, applesauce, pumpkin, eggs, white sugar, buttermilk, and oil in a large bowl until well blended; stir in flour mixture until combined. Fold in raisins and pecans. Divide batter among the prepared muffin cups.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until muffin tops spring back when lightly pressed or until a toothpick inserted into centers comes out clean, 15 to 20 minutes. Cool in the tin for 5 minutes before transferring muffins to a wire rack to cool completely.'}

Nutrition Facts

Per serving (12 servings total)

227
Calories
5 g
Protein
38 g
Carbs
8 g
Fat
3 g
Fiber
273 mg
Sodium
Source: https://www.allrecipes.com/recipe/55334/whole-wheat-pumpkin-applesauce-muffins/
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