Vitamix Butternut Squash Soup
🍽️ Dinner 🔥 Medium

Vitamix Butternut Squash Soup

For this creamy soup recipe, roasted butternut squash combines with sautéed vegetables, chicken broth, milk, and half-and-half in the Vitamix blender.

Prep Time
30 min
Cook Time
45 min
Total Time
75 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place butternut squash halves, flesh-sides up, on the prepared baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Roast in the preheated oven until squash is fork-tender and easily pierced with a knife, 45 to 50 minutes. Cool until easy to handle.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Meanwhile, heat olive oil in a large skillet over medium heat. Add carrot, onion, and garlic; cook until fragrant, 3 to 5 minutes. Set aside off heat.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Scoop squash flesh into a medium bowl; discard skins.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Combine chicken broth, ½ cup evaporated milk, half-and-half, sautéed vegetable mixture, squash, cayenne pepper, salt, and black pepper in a high-performance blender (such as Vitamix); blend on variable speed 1 and gradually increase to variable speed 10. Blend for 5 minutes and 45 seconds, then turn down to variable speed 1.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Remove blender cap while blending; add 3 tablespoons evaporated milk. Blend on variable speed 1 for 10 seconds more.'}

Nutrition Facts

Per serving (4 servings total)

338
Calories
8 g
Protein
47 g
Carbs
16 g
Fat
7 g
Fiber
702 mg
Sodium
Source: https://www.allrecipes.com/recipe/278164/vitamix-butternut-squash-soup/
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