Vegan Split Pea Soup

Vegan Split Pea Soup

This vegan split pea soup recipe is made with barley, carrot, celery, and potato cooked with garlic, basil, and thyme for a healthy vegetarian soup.

Prep Time
10 min
Cook Time
185 min
Total Time
195 min
Servings
10

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat oil in a large pot over medium-high heat. Sauté onion, garlic, and bay leaf in hot oil until onions are translucent, about 5 minutes. Add water, peas, barley, and salt; bring to a boil. Reduce heat to low and simmer for 2 hours, stirring occasionally.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Add potatoes, carrots, celery, parsley, basil, thyme, and pepper. Simmer until peas and vegetables are tender, about 1 hour.'}

Nutrition Facts

Per serving (10 servings total)

247
Calories
13 g
Protein
46 g
Carbs
2 g
Fat
14 g
Fiber
387 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/16217/vegan-split-pea-soup-i/
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