Vegan Portuguese Kale Soup
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Vegan Portuguese Kale Soup

For a quick main dish, serve up this vegan version of Portuguese kale soup, filled with juicy tomatoes, veggie patties, and creamy potatoes.

Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat 2 teaspoons oil in a skillet over medium heat. Add vegan burger patties; cook, flipping halfway, until browned, about 6 minutes. Transfer to a plate and cut into bite-sized cubes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat remaining oil in a pot over medium-high heat. Add onion, garlic, chipotle pepper, salt, and pepper. Saute until onion is translucent, about 5 minutes. Add 1 cup vegetable stock and tomato paste; bring to a simmer. Add the browned vegan patties and plum tomatoes with juice.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Pour remaining vegetable stock into the tomato mixture. Sprinkle in adobo seasoning and sazon. Bring to a boil. Add potatoes and kale; cook until potatoes are tender, 10 to 15 minutes.'}

Nutrition Facts

Per serving (4 servings total)

471
Calories
21 g
Protein
75 g
Carbs
12 g
Fat
12 g
Fiber
1628 mg
Sodium
Source: https://www.allrecipes.com/recipe/262486/vegan-portuguese-kale-soup/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card