Tomato Bredie

Tomato Bredie

This tomato bredie is a South African lamb and vegetable stew with bay leaf, brown sugar, vinegar, and pepper that simmers for hours until flavorful.

Prep Time
30 min
Cook Time
135 min
Total Time
165 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat oil in a large, heavy-bottomed saucepan over medium-high heat.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Dredge lamb in flour; shake off excess.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Cook lamb in hot oil until browned all over. Transfer lamb to a plate, reserving drippings in the pan.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Cook and stir onion in drippings until soft, about 5 minutes. Mix in tomatoes. Return lamb chops to the saucepan; season with bay leaves, bouillon, salt, brown sugar, white peppercorns, black pepper, and Worcestershire sauce. Cover, reduce heat, and simmer for 1 hour and 15 minutes. Stir occasionally, making sure nothing sticks to the bottom of the pan.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Stir in potatoes; continue cooking until potatoes are cooked and meat is tender, about 45 minutes more.'}

Nutrition Facts

Per serving (6 servings total)

531
Calories
37 g
Protein
25 g
Carbs
31 g
Fat
4 g
Fiber
633 mg
Sodium
Source: https://www.allrecipes.com/recipe/68735/tomato-bredie/
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