The Best Kale Salad

The Best Kale Salad

This kale salad is a delicious combination of massaged kale leaves, corn, and hard-boiled eggs tossed with a lemon dressing for the best kale salad ever!

Prep Time
20 min
Total Time
30 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place kale in a large serving bowl; add 1 teaspoon olive oil and 2 pinches salt. Gently massage oil and salt into kale. Set aside to allow kale to soften, about 10 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'To make the dressing: Combine 1/4 cup olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, salt, and pepper for vinaigrette in a plastic or glass container with a lid. Cover the container and vigorously shake until dressing is light yellow and evenly combined.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Layer carrots, roasted corn, tortilla chips, almonds, and smoked cheese on top of kale.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Drizzle vinaigrette over salad; mix with tongs until evenly distributed. Gently stir chopped eggs into salad.'}

Nutrition Facts

Per serving (4 servings total)

338
Calories
11 g
Protein
24 g
Carbs
24 g
Fat
5 g
Fiber
378 mg
Sodium
Source: https://www.allrecipes.com/recipe/246384/the-best-kale-salad/
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