Thai Baked Tofu and Coconut Rice

Thai Baked Tofu and Coconut Rice

Marinated tofu with a Thai flavored spicy spinach, tomato, and basil sauce for dipping are offset by creamy coconut rice.

Prep Time
20 min
Cook Time
40 min
Total Time
180 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Remove tofu from package and slice horizontally into 5 slices. Line a baking sheet with paper towels and set tofu on top. Place more paper towels on top of the tofu and weigh down tofu with a flat and heavy object. Press tofu for at least 1 hour or overnight to remove as much liquid as possible.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Transfer tofu to a deep dish. Whisk together water, beef base, and hoisin sauce. Pour over tofu and marinate for 1 hour in the refrigerator.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Discard marinade and pat tofu dry. Slice tofu into 1-inch cubes and place on the prepared baking sheet. Spray with cooking spray.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven for 40 minutes, flipping halfway through.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Meanwhile, combine spinach, tomatoes, chili sauce, yogurt, lime juice, olive oil, and basil in a blender. Blend on high until completely smooth. Refrigerate sauce to cool.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Meanwhile, bring coconut milk and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.'}

  8. 8

    {'id': 'step_7', 'step': 8, 'text': 'Serve tofu and rice with spinach sauce on side for dipping.'}

Nutrition Facts

Per serving (4 servings total)

509
Calories
16 g
Protein
53 g
Carbs
28 g
Fat
3 g
Fiber
230 mg
Sodium
Source: https://www.allrecipes.com/recipe/284052/thai-baked-tofu-and-coconut-rice/
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