Teriyaki Meatballs
🍽️ Dinner πŸ”₯ Medium

Teriyaki Meatballs

This teriyaki meatballs recipe is baked and tossed with a sweet and tangy pineapple sauce β€” serve over rice or pasta, or on French bread for a sandwich.

Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine ground beef, bread crumbs, 3 tablespoons soy sauce, 2 tablespoons brown sugar, minced garlic, and egg whites in a bowl. Form into 1-ounce meatballs. Transfer to the prepared baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven for 25 minutes. An instant-read thermometer inserted into centers should read at least 160 degrees F (71 degrees C).'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Meanwhile, combine pineapple, Β½ cup soy sauce, ΒΌ cup brown sugar, garlic salt, and black pepper in a saucepan over medium heat. Bring to a boil, then reduce to a simmer.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Mix cold water and cornstarch together in a small bowl; stir into sauce. Simmer and stir until desired thickness, 3 to 5 minutes. Add meatballs; cook until heated through, about 5 minutes.'}

Nutrition Facts

Per serving (6 servings total)

304
Calories
17 g
Protein
33 g
Carbs
12 g
Fat
1 g
Fiber
1809 mg
Sodium
Source: https://www.allrecipes.com/recipe/283973/teriyaki-meatballs/
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