Tempeh-Bean Stuffed Peppers
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Tempeh-Bean Stuffed Peppers

Vegetarians love stuffed peppers and meat-eaters will too with this recipe that includes tempeh, spinach, cannellini beans, and feta cheese.

Prep Time
20 min
Cook Time
47 min
Total Time
67 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add red bell pepper halves, cover, and steam until just tender, 2 to 6 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat oven to 350 degrees F (175 degrees C).'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat olive oil in a skillet over medium heat. Cook tempeh and onion until tempeh is crispy, 5 to 10 minutes. Add cannellini beans, spinach, and broth; cook until heated through, about 5 minutes. Remove from heat. Stir feta cheese, nutritional yeast, salt, and pepper into stuffing.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Fill red bell pepper halves with stuffing. Place on a baking sheet.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven, uncovered, until tops are browned, about 30 minutes.'}

Nutrition Facts

Per serving (2 servings total)

560
Calories
32 g
Protein
51 g
Carbs
26 g
Fat
13 g
Fiber
1222 mg
Sodium
Source: https://www.allrecipes.com/recipe/260144/tempeh-bean-stuffed-peppers/
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