Tabbouleh
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Tabbouleh

Tabbouleh is a delicious Middle Eastern salad made with tender bulgur wheat, lots of finely chopped fresh parsley, mint, tomatoes, and lemon juice.

Prep Time
10 min
Total Time
70 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place bulgur in a small mixing bowl. Add boiling water, mix, and cover with a clean towel. Let stand for 1 hour. Drain any excess water.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Combine tomatoes, onion, parsley, mint, lemon juice, olive oil, and salt. Add bulgur; mix well and serve.'}

Nutrition Facts

Per serving (4 servings total)

101
Calories
4 g
Protein
19 g
Carbs
3 g
Fat
6 g
Fiber
20 mg
Sodium
Source: https://www.allrecipes.com/recipe/16135/tabbouleh-ii/
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