Sweet Potato Banana Pancakes

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Fill a pot with water; bring to a rolling boil. Add sweet potato; return to a boil. Cook until sweet potato is tender, 7 to 10 minutes; drain.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Mash sweet potato in a small bowl with a fork.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Combine 1 cup mashed sweet potato, eggs, protein powder, milk, oat flour, flax seeds, pumpkin pie spice, and baking powder in a bowl; stir in banana, almonds, pecans, and walnuts until combined.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Melt coconut oil in a skillet over medium heat. Drop enough batter into the skillet to make a 4- to 6-inch pancake; cook until golden brown, 3 to 5 minutes. Flip; cook until browned on the other side, 3 to 5 minutes more. Repeat with remaining batter.'}

📊 Nutrition Facts

Per serving (8 servings total)