Sweet-Hot Baked Chicken Breast
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Sweet-Hot Baked Chicken Breast

Sweet hot mustard is smothered on these baked chicken breasts for an easy weeknight main dish that delivers tons of flavor.

Prep Time
10 min
Cook Time
30 min
Total Time
50 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 425 degrees F (220 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pour olive oil into a bowl. Brush desired amount of olive oil on both sides of each chicken breast; set aside. Pour remaining oil into a 9x13-inch oven-safe glass baking dish. Mix in 2 tablespoons sweet hot mustard.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Brush 1 tablespoon sweet hot mustard on 1 side of each breast and season with garlic and herb seasoning and pepper. Transfer to the prepared baking dish, placing the seasoned and mustard-lathered sides down. Repeat to season bare sides. Portion onion and garlic around chicken and put leftover pieces on top.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cover with aluminum foil and let sit for 10 minutes before serving.'}

Nutrition Facts

Per serving (4 servings total)

537
Calories
48 g
Protein
20 g
Carbs
26 g
Fat
1 g
Fiber
346 mg
Sodium
Source: https://www.allrecipes.com/recipe/283598/sweet-hot-baked-chicken-breast/
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