Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)

Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)

Beef meatballs, carrot, onion and pineapple pieces simmered in a pineapple sweet and sour sauce. Serve hot over steamed white rice.

Prep Time
30 min
Cook Time
30 min
Total Time
60 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1-inch meatballs; you'll get about 20 total.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'In a large skillet over medium heat, brown the meatballs; drain fat and set aside.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.'}

Nutrition Facts

Per serving (6 servings total)

341
Calories
15 g
Protein
38 g
Carbs
15 g
Fat
2 g
Fiber
599 mg
Sodium
Source: https://www.allrecipes.com/recipe/25199/sweet-and-sour-meatballs-suan-tien-niu-jou-po-lo-la-tzu/
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