Sun-dried Tomato and Fennel Seed Hummus
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Sun-dried Tomato and Fennel Seed Hummus

This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.

Prep Time
15 min
Total Time
15 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.'}

Nutrition Facts

Per serving (8 servings total)

193
Calories
6 g
Protein
18 g
Carbs
12 g
Fat
5 g
Fiber
161 mg
Sodium
Source: https://www.allrecipes.com/recipe/52302/sun-dried-tomato-and-fennel-seed-hummus/
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