Summertime Tilapia

Summertime Tilapia

Tilapia fish is marinated in a mixture of shallots, garlic, oregano, sugar, olive oil, vinegar, lime juice, and tequila for a tasty summertime recipe.

Prep Time
20 min
Cook Time
10 min
Total Time
150 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Add shallots, garlic, oregano, sugar, olive oil, vinegar, lime juice, tequila, salt, and black pepper to a gallon-sized resealable plastic bag; shake to combine. Add tilapia, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 to 4 hours, flipping every 30 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil; coat with cooking spray.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Remove tilapia from marinade; shake off excess. Place tilapia on the prepared baking sheet. Discard remaining marinade.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until tilapia flakes easily with a fork, about 10 minutes.'}

Nutrition Facts

Per serving (4 servings total)

244
Calories
24 g
Protein
14 g
Carbs
8 g
Fat
0 g
Fiber
636 mg
Sodium
Source: https://www.allrecipes.com/recipe/104294/summertime-tilapia/
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