🍽️ Dinner 🔥 Medium

Summer Rainbow Salad

Name: Summer Rainbow Salad
Prep time: 20 min
Total time: 20 min
Yield: 8 servings
Cuisine: International
Ingredients: 3 vine-ripe tomatoes, diced; 2 mangos - peeled, seeded, and cubed; 2 avocados - peeled, pitted, and cubed; 1 red onion, chopped; 1 orange bell pepper, chopped; 1 cup fresh blueberries; 0.5 bunch cilantro, chopped; 0.5 cup pineapple juice; 0.25 cup fresh lime juice

This summer rainbow salad recipe, with colorful fresh fruits and vegetables, features all the colors of the rainbow and a bright lime-pineapple dressing.

Prep Time

20 min

Total Time

20 min

Servings

Ingredients

3 vine-ripe tomatoes, diced
2 mangos - peeled, seeded, and cubed
2 avocados - peeled, pitted, and cubed
1 red onion, chopped
1 orange bell pepper, chopped
1 cup fresh blueberries
0.5 bunch cilantro, chopped
0.5 cup pineapple juice
0.25 cup fresh lime juice

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Combine tomatoes, mangoes, avocados, red onion, bell pepper, blueberries, and cilantro in a large bowl. Pour pineapple juice and lime juice over top; gently stir until evenly coated. Serve immediately.'}

Nutrition Facts

Per serving (8 servings total)

153

Calories

2 g

Protein

23 g

Carbs

8 g

Fat

6 g

Fiber

10 mg

Sodium

Source: https://www.allrecipes.com/recipe/166866/summer-rainbow-salad/

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Instructions

Nutrition Facts