Spinach, Tomato, and Feta Egg White Omelette

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Heat a skillet over medium heat; coat with cooking spray.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Whisk egg whites, salt, and black pepper together in a bowl; pour into the skillet and swirl until eggs cover entire bottom of skillet. Cook for 1 to 2 minutes.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Arrange tomatoes, spinach, and feta cheese in center of eggs. Cook until edges of eggs begin to curl up, 2 to 3 minutes more. Loosen omelet from skillet using a spatula and fold in half; continue cooking until cheese melted, 2 to 3 minutes.'}

📊 Nutrition Facts

Per serving (1 servings total)