Spicy Veggie and White Bean Quinoa
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Spicy Veggie and White Bean Quinoa

Vegans should try this spicy quinoa dish with carrots, bell pepper, white beans, tomatoes, and giardiniera for an easy one-pot dinner.

Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat oil in a deep pan over medium-high heat. Saute carrots, celery, bell pepper, and onion until crisp-tender, about 5 minutes. Add beans, tomatoes, broth, quinoa, giardiniera, garlic powder, salt, and pepper. Bring to a boil. Turn down to a simmer and cook until most of the liquid has been absorbed, about 20 minutes.'}

Nutrition Facts

Per serving (4 servings total)

362
Calories
13 g
Protein
56 g
Carbs
10 g
Fat
10 g
Fiber
375 mg
Sodium
Source: https://www.allrecipes.com/recipe/264213/spicy-veggie-and-white-bean-quinoa/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card