Spicy Butternut Squash and Carrot Soup
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Spicy Butternut Squash and Carrot Soup

Full of spicy, comforting flavor, this easy butternut squash and carrot soup recipe makes a simple weeknight meal that goes perfectly with toasted bread.

Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 425 degrees F (220 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place squash and carrots in a large bowl. Drizzle with 1 tablespoon olive oil; season with curry powder, chili powder, black pepper, and salt and toss until evenly coated. Transfer squash mixture to a rimmed baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Roast in the preheated oven until vegetables are soft, about 20 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Meanwhile, combine onion, habanero, garlic, and remaining 1 tablespoon olive oil in a large pot over medium heat; cook until soft and fragrant, 5 to 7 minutes. Add water and bouillon, increase heat to medium-high, and bring to a boil.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Stir roasted squash and carrots into soup, reduce heat, and simmer 10 to 15 minutes.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Fill a blender (or the bowl of a food processor) halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining soup.'}

Nutrition Facts

Per serving (4 servings total)

250
Calories
5 g
Protein
47 g
Carbs
8 g
Fat
9 g
Fiber
688 mg
Sodium
Source: https://www.allrecipes.com/recipe/279372/spicy-butternut-squash-and-carrot-soup/
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