Spiced Sweet Potato Dahl
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Spiced Sweet Potato Dahl

This chunky Indian-inspired sweet potato and lentil dahl, spiced with dukka and garam masala, is a hearty option for a vegetarian dinner.

Prep Time
15 min
Cook Time
33 min
Total Time
48 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat oil and butter in a large pot over medium heat. Add onion, dukkah, garam masala, and garlic; cook and stir until onion softens, about 5 minutes. Stir in sweet potatoes; cook until lightly browned, 3 to 5 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pour vegetable broth into the pot; stir in lentils and cilantro. Simmer, partially covered, until lentils are tender, 20 to 25 minutes. Add spinach; simmer until wilted, about 5 minutes more. Season dahl with black pepper.'}

Nutrition Facts

Per serving (6 servings total)

386
Calories
17 g
Protein
66 g
Carbs
8 g
Fat
14 g
Fiber
568 mg
Sodium
Source: https://www.allrecipes.com/recipe/256725/spiced-sweet-potato-dahl/
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