Soy and Garlic Marinated Chicken
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Soy and Garlic Marinated Chicken

This soy sauce chicken marinade is made with garlic for the easiest, 2-ingredient sauce that adds fantastic flavor to thighs, legs, or breasts.

Prep Time
5 min
Cook Time
20 min
Total Time
85 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine soy sauce and garlic in a large, nonporous bowl. Add chicken and turn to coat. Cover and marinate in the refrigerator for at least 1 hour.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat an outdoor grill for medium-high heat and lightly oil the grate.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 10 to 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Discard marinade.'}

Nutrition Facts

Per serving (4 servings total)

152
Calories
27 g
Protein
3 g
Carbs
3 g
Fat
0 g
Fiber
1863 mg
Sodium
Source: https://www.allrecipes.com/recipe/16174/soy-and-garlic-marinated-chicken/
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