Smushed Apples and Sweet Potatoes
๐Ÿฐ Dessert ๐Ÿ”ฅ Medium

Smushed Apples and Sweet Potatoes

This smushed apples and sweet potatoes recipe is super simple. I make it as a sweet, easy side dish. It tastes a lot like apple pie, but it's healthier!

Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place sweet potatoes in a medium saucepan, cover with water, and bring to a boil. Reduce heat to medium; simmer until tender, about 20 minutes. Drain. Transfer to a large bowl; set aside.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Melt butter in a small saucepan over low heat. Stir in sugar, cinnamon, and allspice. Add apple slices, cover, and simmer until apples are tender, about 5 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir apple mixture and milk into sweet potatoes; beat using an electric mixer or a fork until potatoes are mashed.'}

Nutrition Facts

Per serving (6 servings total)

210
Calories
3 g
Protein
42 g
Carbs
4 g
Fat
5 g
Fiber
113 mg
Sodium
Source: https://www.allrecipes.com/recipe/46838/smushed-apples-and-sweet-potatoes/
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