Simple Sautéed Sesame Chicken
🍽️ Dinner 🔥 Medium

Simple Sautéed Sesame Chicken

This sautéed chicken breast recipe is a great choice for a weeknight dinner. Sliced breast meat is lightly breaded, then coated with a sesame-soy mixture.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Cut chicken breasts into 1/4-inch thick slices; cut slices to 1 1/2 inches in length. Season with salt and pepper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss until well coated.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Add soy sauce, sesame oil, and honey; stir to coat.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Heat olive oil in a large skillet over medium-high heat. Add chicken and sauté until golden brown and the juices run clear, 10 to 15 minutes.'}

Nutrition Facts

Per serving (6 servings total)

253
Calories
32 g
Protein
6 g
Carbs
11 g
Fat
0 g
Fiber
729 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/269366/simple-sauteed-sesame-chicken/
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