Simple Crustless Spinach and Mushroom Quiche
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Simple Crustless Spinach and Mushroom Quiche

This simple crustless spinach and mushroom quiche recipe includes sour cream, Parmesan cheese, and Cheddar cheese and is easy to make using a blender.

Prep Time
15 min
Cook Time
50 min
Total Time
65 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Grease a 10-inch pie dish.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Melt butter in a skillet over medium heat. Add mushrooms; cook and stir until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place sour cream, eggs, Parmesan cheese, flour, heavy cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 to 60 seconds. Pour egg mixture into a large bowl.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Stir mushrooms, Cheddar cheese, and spinach into egg mixture; pour into the prepared pie dish.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until lightly browned and a toothpick inserted into the center comes out clean, about 45 minutes.'}

Nutrition Facts

Per serving (6 servings total)

412
Calories
21 g
Protein
11 g
Carbs
32 g
Fat
1 g
Fiber
583 mg
Sodium
Source: https://www.allrecipes.com/recipe/221201/simple-crustless-spinach-and-mushroom-quiche/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card