Simple Broccolini

Simple Broccolini

Broccolini are blanched, then pan-fried with garlic and a squeeze of lemon juice for a vibrant side dish that's ready to serve in just 15 minutes.

Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place broccolini in a large skillet with about 2 inches of water; bring to a boil and cook until bright green, 1 to 2 minutes. Drain.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in the same skillet over medium heat. Stir in garlic and cook until golden and fragrant, 1 to 2 minutes. Add broccolini; cook and stir until heated through, 2 to 3 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Squeeze lemon juice over broccoli and season with red pepper flakes, salt, and pepper.'}

Nutrition Facts

Per serving (2 servings total)

218
Calories
8 g
Protein
18 g
Carbs
14 g
Fat
3 g
Fiber
145 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/240206/simple-broccolini/
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