Sheet Pan Roasted Japanese Eggplant
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Sheet Pan Roasted Japanese Eggplant

Whether served as a side dish or on top of pasta, this sheet pan roasted Japanese eggplant delivers gourmet flavor.

Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 400 degrees F (200 degrees C). Spray a sheet pan with cooking spray.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Slice eggplant into 1-inch thick slices, then quarter the slices. Chop onion in half, then quarter the halves.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place eggplant and onion on the prepared sheet pan. Drizzle with olive oil, then sprinkle with garlic, salt, and pepper. Toss with your hands until well coated.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until golden brown and tender, about 40 minutes, tossing halfway through.'}

Nutrition Facts

Per serving (2 servings total)

287
Calories
1 g
Protein
8 g
Carbs
28 g
Fat
3 g
Fiber
1166 mg
Sodium
Source: https://www.allrecipes.com/recipe/286180/sheet-pan-roasted-japanese-eggplant/
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