Sesame-Seared Tuna
This sesame-seared tuna is made in less than 15 minutes. It's an easy recipe for seared tuna with a sesame seed crust, served with a honey soy sauce.
Instructions
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1
{'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}
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2
{'id': 'step_1', 'step': 2, 'text': 'Stir together soy sauce, sesame oil, mirin, and honey in a small bowl.'}
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3
{'id': 'step_2', 'step': 3, 'text': 'Pour half into a separate small bowl, stir in rice wine vinegar, and set it aside as a dipping sauce.'}
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4
{'id': 'step_3', 'step': 4, 'text': 'Spread sesame seeds out on a plate. Coat tuna steaks with remaining soy sauce mixture, then press into sesame seeds to coat.'}
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5
{'id': 'step_4', 'step': 5, 'text': 'Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan; sear for about 30 seconds on each side.'}
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6
{'id': 'step_5', 'step': 6, 'text': 'Serve with dipping sauce and wasabi paste.'}
Nutrition Facts
Per serving (4 servings total)