Seafood Bake for Two
🍽️ Dinner 🔥 Medium

Seafood Bake for Two

This quick and easy seafood bake features halibut, scallops, and shrimp baked in a wine-based sauce seasoned with garlic, lemon, and seafood seasoning.

Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 450 degrees F (230 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Arrange halibut, scallops, and shrimp in a glass oven-safe baking dish. Drizzle with wine, melted butter, and lemon juice. Sprinkle with garlic and seafood seasoning, then season with salt and pepper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven until halibut turns white and flakes easily with a fork, 10 to 12 minutes. Sprinkle with parsley just before serving.'}

Nutrition Facts

Per serving (2 servings total)

392
Calories
48 g
Protein
4 g
Carbs
16 g
Fat
0 g
Fiber
466 mg
Sodium
Source: https://www.allrecipes.com/recipe/132109/seafood-bake-for-two/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card