Savory Pan-Seared Tuna Steaks

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Heat a nonstick pan over medium heat.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.'}

📊 Nutrition Facts

Per serving (2 servings total)