Sautéed Fiddleheads
🍽️ Dinner 🔥 Medium

Sautéed Fiddleheads

Learn how to cook fiddleheads with this easy recipe that sautés fresh fiddleheads with garlic, olive oil, and lemon for a seasonal savory treat.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes. Drain.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat olive oil in a large skillet over medium-high heat. Stir in prepared fiddlehead ferns, garlic, salt, and pepper. Cook and stir until ferns are lightly browned and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.'}

Nutrition Facts

Per serving (6 servings total)

80
Calories
2 g
Protein
3 g
Carbs
7 g
Fat
0 g
Fiber
147 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/106735/sauteed-fiddleheads/
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