Salmon en Papillote from Frozen
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Salmon en Papillote from Frozen

This salmon en papillote recipe, made with frozen fish, is effortless yet impressive, yielding tender and flavorful results. Or try other types of fish.

Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 425 degrees F (220 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place 1 salmon fillet in center of each sheet parchment paper. Season fillets with salt and black pepper and drizzle with melted butter; arrange oregano and lemon slices down length of each fillet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Lift 2 opposite sides parchment paper to meet in the middle above fillets; tightly fold paper until it reaches fillets, crimping to seal. Roll and crimp ends to seal. Be sure paper is sealed snugly so steam won't escape during cooking. Secure folds with toothpicks, if desired. Place parchment packets on a rimmed baking sheet.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Cook in the preheated oven until salmon flakes easily with a fork, about 30 minutes. Carefully open packets; transfer fillets to serving plates.'}

Nutrition Facts

Per serving (2 servings total)

226
Calories
25 g
Protein
6 g
Carbs
13 g
Fat
3 g
Fiber
167 mg
Sodium
Source: https://www.allrecipes.com/recipe/280527/salmon-en-papillote-from-frozen/
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