Roasted Winter Squash Seeds
These roasted butternut squash seeds are delicious. Next time you prep butternut or acorn squash โ save the seeds for a nutritious little snack!
Instructions
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1
{'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients. Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.'}
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2
{'id': 'step_1', 'step': 2, 'text': 'After removing the seeds from the squash, rinse with water, and remove any strings and bits of squash. Pat seeds dry, and place in a small bowl; stir in olive oil and salt until evenly coated.'}
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3
{'id': 'step_2', 'step': 3, 'text': 'Spread seeds in an even layer on the prepared baking sheet.'}
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4
{'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven for 15 minutes, or until seeds start to pop. Remove from the oven; cool on the baking sheet before serving.'}
Nutrition Facts
Per serving (4 servings total)