:max_bytes(150000):strip_icc()/13768-Roasted-Pumpkin-Seeds-mfs-Step4_004-99f37031a1fe4b78afd184bcbeb94a73.jpg)
🍽️ Dinner
🔥
Medium
Roasted Pumpkin Seeds
This roasted pumpkin seeds recipe turns a handful of seeds into a crispy, delicious snack with just butter and salt, which you likely already have.
Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Servings
6
Instructions
-
1
{'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 300 degrees F (150 degrees C).'}
-
2
{'id': 'step_1', 'step': 2, 'text': 'Toss seeds in a large bowl with the butter and salt. Spread in a single layer on a baking sheet; bake until golden, stirring occasionally, about 45 minutes.'}
Nutrition Facts
Per serving (6 servings total)
83
Calories
3 g
Protein
9 g
Carbs
5 g
Fat
1 g
Fiber
13 mg
Sodium
Tags
publisher-tested
Source: https://www.allrecipes.com/recipe/13768/roasted-pumpkin-seeds/
