Red Lentil Soup

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Gather the ingredients.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Bring chicken stock and lentils to a boil in a large saucepan over high heat. Reduce heat to medium-low, cover, and simmer for 20 minutes.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Meanwhile, heat olive oil in a skillet over medium heat. Stir in onion and garlic; cook until onion has softened and turned translucent, about 3 minutes.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Stir onion mixture into lentils; season with cumin and cayenne. Continue simmering until lentils are tender, about 10 minutes.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Puree soup in a standing blender or with an immersion blender until smooth. Stir in lemon juice and cilantro.'}

📊 Nutrition Facts

Per serving (8 servings total)