Red Curry Coconut Squash Soup
🍽️ Dinner 🔥 Medium

Red Curry Coconut Squash Soup

Butternut squash soup gets a makeover with this red curry coconut squash soup recipe featuring fresh ginger, guaranteed to please on a chilly fall day.

Prep Time
30 min
Cook Time
40 min
Total Time
70 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Peel butternut squash; cut in half lengthwise and scoop out seeds. Cut flesh into cubes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Melt 2 tablespoons butter and coconut oil in a soup pot over medium-high heat. Add onion; cook until translucent, about 3 minutes. Stir in squash, roasted peppers, curry paste, ginger, and garlic; cook for 5 to 7 minutes. Add more butter to the pot if it seems dry to avoid burning squash or onion.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir in coconut milk and skim milk; bring to a boil. Reduce heat; simmer soup, stirring often, until squash is soft, about 25 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Pour ⅓ soup into a blender. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a large bowl. Repeat twice more with remaining soup.'}

Nutrition Facts

Per serving (6 servings total)

303
Calories
7 g
Protein
31 g
Carbs
23 g
Fat
5 g
Fiber
259 mg
Sodium
Source: https://www.allrecipes.com/recipe/267054/red-curry-coconut-squash-soup/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card