🍽️ Drink 🔥 Medium

Raspberry and Apricot Smoothie

Name: Raspberry and Apricot Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 0.75 cup raspberries, or to taste; 0.5 cup plain fat-free Greek yogurt; 0.5 cup crushed ice; 1 apricot - peeled, pitted, and chopped; 2 tablespoons honey; 1 tablespoon flax seeds; 1 tablespoon lemon juice

This refreshing smoothie recipe with fresh raspberries and apricots is sweetened with honey and thickened with Greek yogurt for a yummy summer beverage.

Prep Time

10 min

Total Time

10 min

Servings

Ingredients

0.75 cup raspberries, or to taste
0.5 cup plain fat-free Greek yogurt
0.5 cup crushed ice
1 apricot - peeled, pitted, and chopped
2 tablespoons honey
1 tablespoon flax seeds
1 tablespoon lemon juice

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Combine raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice in a blender; blend until smooth.'}

Nutrition Facts

Per serving (1 servings total)

291

Calories

13 g

Protein

57 g

Carbs

4 g

Fat

9 g

Fiber

46 mg

Sodium

Source: https://www.allrecipes.com/recipe/239081/raspberry-and-apricot-smoothie/

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👨‍🍳 Instructions

📊 Nutrition Facts

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Instructions

Nutrition Facts