🍽️ Dinner ⚡ Easy

Rainbow Juice

Name: Rainbow Juice
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 small beets, peeled; 2 carrots; 2 oranges, peeled; 1 cup fresh spinach; 0.25 cup fresh blueberries, or more to taste; 1 (1 inch) piece fresh ginger, peeled

Fresh homemade juice made with fruits and vegetables that represent all the colors of the rainbow is a great way to get a serving of fruits and vegetables.

Prep Time

10 min

Total Time

10 min

Servings

Ingredients

2 small beets, peeled
2 carrots
2 oranges, peeled
1 cup fresh spinach
0.25 cup fresh blueberries, or more to taste
1 (1 inch) piece fresh ginger, peeled

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Run beets, carrots, oranges, spinach, blueberries, and ginger through a juicer according to manufacturer's instructions.'}

Nutrition Facts

Per serving (1 servings total)

138

Calories

5 g

Protein

32 g

Carbs

1 g

Fat

9 g

Fiber

210 mg

Sodium

Source: https://www.allrecipes.com/recipe/245065/rainbow-juice/

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👨‍🍳 Instructions

📊 Nutrition Facts

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