Quinoa Black Bean Burgers

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 to 20 minutes.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Roughly mash black beans with a fork, leaving some whole, to form a paste-like mixture. Mix quinoa, bread crumbs, bell pepper, egg, onion, garlic, cumin, hot pepper sauce, and salt into black beans using your hands. Form into 5 patties.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Add olive oil to a large skillet and heat on medium.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Cook patties until heated through and lightly browned, 2 to 3 minutes per side.'}

📊 Nutrition Facts

Per serving (5 servings total)

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