Pumpkin Spinach Toddler Muffins
🍽️ Dinner 🔥 Medium

Pumpkin Spinach Toddler Muffins

This easy pumpkin spinach toddler muffin recipe, made with canned pumpkin, spinach, oats, and spices, is the perfect finger food or snack for everyone.

Prep Time
15 min
Cook Time
20 min
Total Time
45 min
Servings
24

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Line two 12-cup muffin tins with paper liners.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine pumpkin purée, eggs, oil, and maple syrup in a bowl.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Whisk flour, oats, baking powder, baking soda, ground cinnamon, and ground nutmeg together in a bowl until evenly blended; stir into pumpkin mixture. Stir in spinach until evenly dispersed throughout batter.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Divide batter among the prepared muffin cups, filling each ⅔ full.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes. Cool in the tins for 10 minutes, then transfer muffins to a wire rack to cool completely.'}

Nutrition Facts

Per serving (24 servings total)

96
Calories
2 g
Protein
10 g
Carbs
6 g
Fat
2 g
Fiber
134 mg
Sodium
Source: https://www.allrecipes.com/recipe/259281/pumpkin-spinach-toddler-muffins/
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