Pumpkin Spelt Muffins
🍽️ Dinner 🔥 Medium

Pumpkin Spelt Muffins

This pumpkin spelt muffin recipe is sweetened with maple syrup and pumpkin, and is made with spelt flour, which gives them a light, cake-like texture.

Prep Time
15 min
Cook Time
20 min
Total Time
40 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Whisk flour, pumpkin pie spice, baking soda, salt, and baking powder together in a bowl until combined; stir in maple syrup, melted butter, and eggs until incorporated. Stir in pumpkin purée just until batter is combined; fold in raisins.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Divide batter among the prepared muffin cups, filling each to the top.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tins for 5 minutes, before transferring muffins to a wire rack to cool completely.'}

Nutrition Facts

Per serving (12 servings total)

160
Calories
4 g
Protein
24 g
Carbs
7 g
Fat
2 g
Fiber
311 mg
Sodium
Source: https://www.allrecipes.com/recipe/278283/pumpkin-spelt-muffins/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card