Pumpkin Black Bean Soup
🍽️ Dinner 🔥 Medium

Pumpkin Black Bean Soup

This delicious pumpkin and black bean soup recipe made with onion, ham, and tomatoes, is so easy to make. It tastes even better reheated the next day!

Prep Time
15 min
Cook Time
35 min
Total Time
50 min
Servings
9

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine 2 cans black beans and diced tomatoes in the bowl of a food processor; pulse until smooth.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Melt butter in a soup pot over medium heat. Add onion, garlic, salt, and black pepper; cook and stir until onion is translucent, about 5 minutes. Stir in puréed bean mixture, remaining 1 can black beans, beef broth, pumpkin purée, and vinegar until combined; simmer until thick enough to coat the back of a metal spoon, about 25 minutes. Stir in ham; cook until heated through, 3 to 4 minutes more.'}

Nutrition Facts

Per serving (9 servings total)

151
Calories
7 g
Protein
7 g
Carbs
10 g
Fat
3 g
Fiber
1052 mg
Sodium
Source: https://www.allrecipes.com/recipe/77575/pumpkin-black-bean-soup/
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