Protein-Packed Spicy Vegan Quinoa with Edamame
🍽️ Dinner 🔥 Medium

Protein-Packed Spicy Vegan Quinoa with Edamame

This protein-packed spicy vegan quinoa with edamame recipe combines quinoa, edamame, vegetable broth, and spicy vegetables to make a post-workout meal.

Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring water, quinoa, and vegetable bouillon to a boil in a large pot; stir in edamame, cover, and simmer until quinoa is tender, 15 to 20 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large skillet over medium heat. Add onions and bell peppers; cook and stir until onions are translucent, about 5 minutes. Add garlic and ginger; cook and stir until fragrant, about 2 minutes. Off heat, stir in soy sauce, cilantro, and chili paste.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir onion mixture into quinoa mixture; simmer until excess broth has been absorbed, stirring occasionally, about 5 minutes.'}

Nutrition Facts

Per serving (8 servings total)

206
Calories
7 g
Protein
35 g
Carbs
5 g
Fat
4 g
Fiber
293 mg
Sodium
Source: https://www.allrecipes.com/recipe/236683/protein-packed-spicy-vegan-quinoa-with-edamame/
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