Pork Tenderloin Sandwich
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Pork Tenderloin Sandwich

There are lots of variations of pork tenderloin sandwich throughout the United States but in this one, pork tenderloin is flattened, breaded, and fried until crispy and crunchy.

Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Trim pork tenderloin of any fat and silver skin, and cut into 4 equal pieces. Place each piece between 2 sheets of plastic wrap or in a resealable plastic bag. Pound the cutlets using a meat mallet to 1/4-inch thickness, flattening each piece.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine flour, salt, onion powder, garlic powder, and pepper in a shallow dish. Whisk together buttermilk and egg in a second dish. Add panko breadcrumbs to a third dish.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Dry cutlets with paper towels, and dredge each in the flour mixture on both sides, shaking off any excess. Next dredge tenderloins in the egg-buttermilk mixture, shaking off the excess. Finally, turn cutlets in the bread crumb mixture, pressing down until completely coated. Transfer to a plate and let dry for at least 5 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat oil over medium heat in a 12-inch skillet to between 350 to 375 degrees F (175 to 190 degrees C). Place a couple of breaded cutlets in the skillet, making sure not to crowd, and fry on each side for about 3 minutes, shaking the pan occasionally until cutlets are deep golden brown and crisp. Transfer the cutlets to a wire rack to drain any excess oil. Repeat the procedure with the remaining cutlets.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Spread each roll with mayonnaise then add lettuce, pickle slices, and cutlets.'}

Nutrition Facts

Per serving (4 servings total)

877
Calories
38 g
Protein
77 g
Carbs
49 g
Fat
3 g
Fiber
1547 mg
Sodium
Source: https://www.allrecipes.com/recipe/284590/pork-tenderloin-sandwich/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card