Pork and Black Bean Stew
🍽️ Dinner 🔥 Medium

Pork and Black Bean Stew

This Brazilian pork and black bean stew recipe features pork tenderloin and chorizo sausage along with canned black beans, onion, garlic, and bay leaves.

Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat 1 tablespoon vegetable oil in a skillet over medium heat. Add onion and garlic; cook until onion softens and turns translucent, 3 to 5 minutes. Transfer onion to a saucepan. Pour remaining 1 tablespoon vegetable oil into the skillet; place over medium-high heat. Add cubed pork; cook until well browned.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Meanwhile, add ¾ black beans and water to a blender; pulse until finely chopped, but not quite smooth. Transfer bean purée to the saucepan; stir in remaining whole black beans, pork cubes, chorizo, chicken stock, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season with salt and black pepper before serving.'}

Nutrition Facts

Per serving (4 servings total)

482
Calories
33 g
Protein
27 g
Carbs
27 g
Fat
10 g
Fiber
1361 mg
Sodium
Source: https://www.allrecipes.com/recipe/100011/pork-and-black-bean-stew/
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