🍽️ Dinner 💪 Hard

Poppy Seed Summer Salad

Name: Poppy Seed Summer Salad
Prep time: 15 min
Total time: 135 min
Yield: 8 servings
Cuisine: International
Ingredients: 2 cucumbers - peeled, seeded, and cut into 1/2-inch cubes; 0.5 cantaloupe - peeled, seeded, and cut into 1/2-inch cubes; 0.5 small red onion, finely diced; 1 large stalk celery, diced; 0.33333334326744 cup poppy seed dressing, or more to taste; 3 tablespoons red wine vinegar; 1 teaspoon poppy seeds, or to taste

This poppy seed summer salad recipe is a super-easy, very refreshing cucumber and melon salad. It's a great change from typical green or fruit salads.

Prep Time

15 min

Total Time

135 min

Servings

Ingredients

2 cucumbers - peeled, seeded, and cut into 1/2-inch cubes
0.5 cantaloupe - peeled, seeded, and cut into 1/2-inch cubes
0.5 small red onion, finely diced
1 large stalk celery, diced
0.33333334326744 cup poppy seed dressing, or more to taste
3 tablespoons red wine vinegar
1 teaspoon poppy seeds, or to taste

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Place cucumbers and cantaloupe in a colander set over a bowl with a plate on top; put a heavy object (such as a large can of food) on the plate to "squeeze" excess liquid from cucumbers and cantaloupe, tossing every 30 minutes, for 2 to 3 hours.'}
2

{'id': 'step_1', 'step': 2, 'text': 'Transfer cucumbers and cantaloupe to a large bowl; toss in onion, celery, dressing, and vinegar to combine. Stir in poppy seeds.'}

Nutrition Facts

Per serving (8 servings total)

Calories

1 g

Protein

9 g

Carbs

5 g

Fat

1 g

Fiber

84 mg

Sodium

Source: https://www.allrecipes.com/recipe/223477/poppy-seed-summer-salad/

👨‍🍳 Instructions

📊 Nutrition Facts

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Instructions

Nutrition Facts