Pickle Brine Chicken
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Pickle Brine Chicken

Use pickle brine in Chef John's recipe for tender chicken breasts soaked in leftover pickle juice, sugar, salt, and cayenne, then grilled until juicy.

Prep Time
10 min
Cook Time
10 min
Total Time
85 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Whisk together pickle juice, brown sugar, kosher salt, 1 teaspoon black pepper, and 1 pinch cayenne pepper in a large bowl until sugar dissolves. Place chicken breasts in brine, using a plate or bowl to keep breasts submerged. Refrigerate for 1 to 2 hours.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Preheat an outdoor grill for medium-high heat and lightly oil the grate.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Remove chicken breasts from brine, discard brine, and dry chicken breasts with paper towels. Brush each breast with olive oil; season with salt, black pepper, and cayenne pepper. Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Transfer chicken to a plate, tent with aluminum foil, and let chicken rest for 5 minutes.'}

Nutrition Facts

Per serving (2 servings total)

351
Calories
47 g
Protein
11 g
Carbs
12 g
Fat
0 g
Fiber
5452 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/238385/pickle-brine-chicken/
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