Perfect Pumpkin Seeds

Perfect Pumpkin Seeds

Save the pumpkin seeds from Halloween decorating and roast them with smoky, spicy flavors, including bacon drippings and cayenne pepper. The seeds soak in flavorings overnight, and broil in just a few minutes.

Prep Time
10 min
Cook Time
10 min
Total Time
515 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place the pumpkin seeds in a container with a lid, and mix in the Worcestershire sauce, hot pepper sauce, bacon grease, and liquid smoke flavoring. Cover the container, and allow to stand overnight.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat the oven's broiler, and set the oven rack about 6 inches from the heat source.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Remove the seeds from the flavorings with a slotted spoon, and transfer into a bowl. Mix the cayenne pepper and garlic salt into the seeds, and stir to coat well. Spread the seeds over a baking sheet in a single layer. Sprinkle with additional salt.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Roast the seeds under the broiler until toasted and golden brown, about 8 minutes; turn the seeds over twice during broiling. Cool to room temperature.'}

Nutrition Facts

Per serving (12 servings total)

55
Calories
2 g
Protein
7 g
Carbs
3 g
Fat
1 g
Fiber
597 mg
Sodium
Source: https://www.allrecipes.com/recipe/216256/perfect-pumpkin-seeds/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card